Tuesday, December 3
Advent is a time to prepare our hearts for the mystery of Christmas. A time to watch and wait and be present. In the hustle and bustle that often accompanies this season, taking time to center ourselves and tap into the spirit of Advent can be hard to do.
If you’re longing for a time to rest and reflect, please join us on Tuesday, December 3 at 6:00 PM in the Nave. Rebecca Turk is returning to Grace to lead us in a sound bath for Advent.
For the most restful experience, bring your yoga mat, a blanket, and any bolster or pillow you prefer and experience the sound bath resting in Savasana. You may also choose to experience it sitting in the pews, and you’re welcome to bring a cushion or pillow to make you more comfortable.
The December 3 sound bath at Grace is free and open to the community. There is no need to register.
This space is offered by The Center for Prayer and Spiritual Practice at Grace Episcopal Church. We believe that the renewal of the church as a faithful community must be grounded in the transformation of the heart that comes from deepening our practice of prayer.